Self-esteem, how to build it?
Self-esteem, how to build it? Can we get ourselves to feel more competent? What is self-esteem? There are times when we feel low and powerless to move forward, we
What is fear and how to overcome it
Feeling afraid is very natural and in some situations, it might be very helpful and lifesaving. We are born with only two innate fears: the fear of falling and the
Gratitude-embracing personal growth and empowerment
It is said that the best attitude is gratitude. There are many quotes, studies, articles, books or movies about the gratitude that in one way or another call to attention
Liberate your mind
By learning how to liberate ourselves, we can live with meaning and purpose, along with our pain when there is pain. Steven C. Hayes Today, if we look fifty years
The power of Empathy
What is empathy, how does it help us transform our lives for better? The ability to understand and share the feelings of another person is known as empathy. It
Living with purpose
During their lifetime, most people continuously seek to find the real meaning of life and purpose within it. There’s something marvelous about knowing what you can do, what you’re destined
The path to success, how to find it
What is our perception about success? How can we truly become successful? The most basic struggle of human kind is to fight to become successful in life. But have we
The significance of decisions
“Life is a sum of all your choices (decisions)”Albert Camus Have you ever thought of who is in charge of your own daily routine? It is you, your mind, your