Feeling afraid is very natural and in some situations, it might be very helpful and lifesaving. We are born with only two innate fears: the fear of falling and the
It is said that the best attitude is gratitude. There are many quotes, studies, articles, books or movies about the gratitude that in one way or another call to attention
By learning how to liberate ourselves, we can live with meaning and purpose, along with our pain when there is pain. Steven C. Hayes Today, if we look fifty years
What is empathy, how does it help us transform our lives for better? The ability to understand and share the feelings of another person is known as empathy. It
During their lifetime, most people continuously seek to find the real meaning of life and purpose within it. There’s something marvelous about knowing what you can do, what you’re destined
What is our perception about success? How can we truly become successful? The most basic struggle of human kind is to fight to become successful in life. But have we
“Life is a sum of all your choices (decisions)”Albert Camus Have you ever thought of who is in charge of your own daily routine? It is you, your mind, your